I Sleep Great Podcast

Episode 6: Nurture the Next, Building a Village
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Episode 6: Nurture the Next, Building a Village

In the sixth and final episode of I Sleep Great: A Non-Parent's Guide to Parenting, Ben sits down with Jen Vaida to discuss adverse childhood experiences, how no human is an island, and what you can do to get involved and create a better world for children. Jen is a mother and the Chief Program Officer at Nurture the Next, who works tirelessly to create a future for children and families filled with promise and prosperity.

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Episode 5: Navigating Technology in Parenting
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Episode 5: Navigating Technology in Parenting

In the fifth episode of I Sleep Great: A Non-Parent's Guide to Parenting, Ben meets with Pete Dunlap to talk about being together but absent, the tragic event that led to him founding his company, and why kids are going to be alright when it comes to technology. Pete is a father, software engineer, and the founder of Digital Detangler, which is a digital wellbeing initiative.

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Episode 4: A Pod Mothers’ Perspective
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Episode 4: A Pod Mothers’ Perspective

In the fourth episode of I Sleep Great: A Non-Parent's Guide to Parenting, Ben talks with Ali Wolf about her early career as a television news anchor, how we are all works-in-progress, and the importance of self-care. Ali is a mother and the host of the podcast Mom's Calling, which explores the issues, challenges, sacrifices, and accomplishments of women pursuing successful and fulfilling careers.

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Episode 3: It’s not just noise - parenting with meaningful melodies
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Episode 3: It’s not just noise - parenting with meaningful melodies

In Episode 3 of I Sleep Great: A Non-Parent's Guide to Parenting, Ben sits down with Mr. Steve the Music Man to discuss the importance of enthusiasm, his early-childhood memories of music, and to listen to his ukulele music. Mr. Steve is a writer and performer who creates high quality, socially conscious music for children.

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Episode 2: Parenting and Intentional Eating
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Episode 2: Parenting and Intentional Eating

Ben talks with Stephanie Kemp about babies' digestion, the benefits of healthy eating, and her company. Stephanie is a personal trainer, microbiotic health coach, and founder of Macro Mama Foods.

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Episode 1: You have a baby, now what?
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Episode 1: You have a baby, now what?

Ben, sits down with Dr. Rosemary Hunter to talk about the importance of safe sleep, the challenges of breastfeeding, and advice that she has for new parents. Dr. Hunter is a Professor of Pediatrics at Vanderbilt University and a Member of the Board of Directors at Nurture the Next.

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